Whey protein and oats shake

Luis2787

thinking about trying that in my blender for a breakfast will it be chunky and hard to swallow the oats? or will the oats be all powder really want to try it.

RobinC37

I turn oats and nuts into powder in my coffee grinder. They are ~$10.

KatLifter

I have this every morning for breakfast. If you let it sit overnight, the oats are softened by the milk/water.

1/2 cup oats
1 scoop chocolate protein powder
1 cup almond milk
1 tsp instant coffee

What's also great is making it in a jar of peanut butter that is almost gone.

Let sit in fridge overnight - deliciousness

Luis2787

i was thinking about doing chocolate whey, oats, peanut butter for the morning

mommamills

I have this every morning for breakfast. If you let it sit overnight, the oats are softened by the milk/water.

1/2 cup oats
1 scoop chocolate protein powder
1 cup almond milk
1 tsp instant coffee

What's also great is making it in a jar of peanut butter that is almost gone.

Let sit in fridge overnight - deliciousness

Oh man! this sounds fantastic!!!!

KatLifter

I have this every morning for breakfast. If you let it sit overnight, the oats are softened by the milk/water.

1/2 cup oats
1 scoop chocolate protein powder
1 cup almond milk
1 tsp instant coffee

What's also great is making it in a jar of peanut butter that is almost gone.

Let sit in fridge overnight - deliciousness

Oh man! this sounds fantastic!!!!

To save time (especially with that little one in your pic!) make up baggies on the weekend with the dry ingredients so you just put 1 of those with milk in the fridge at night.

judychicken

Bump

MG_Fit

I have this every morning for breakfast. If you let it sit overnight, the oats are softened by the milk/water.

1/2 cup oats
1 scoop chocolate protein powder
1 cup almond milk
1 tsp instant coffee

What's also great is making it in a jar of peanut butter that is almost gone.

Let sit in fridge overnight - deliciousness

This sounds delicious!

Luis2787

lol any more ideas

ltl_leah

Met-Rx makes a protein shake called "Oats and Whey" It's very good. I've tried the Cinnamon Roll and the Chocolate. All the work it done for ya!

zobqueen

I'm gonna have to give that a try - sounds right up my alley with the chocolate and coffee! :happy:

lives21

I usually make something like this but I'll throw in half a banana. Banana PB chocolate smoothie. Delicious, filling and healthy :happy:

Tango8621

YUM. I'm going to do the shake also.