ZUMBA

thinjude
Posts: 4 Member
Hi
Zumba is not listed on the exercise choices - any thoughts on a 1hr session??
Zumba is not listed on the exercise choices - any thoughts on a 1hr session??
0
Replies
-
http://caloriesburnedhq.com/zumba-calories-burned/
This is pretty accurate w my HRM for a normal non toning class. I burn less in toning, but it's worth it0 -
Just a head's up - when I first checked out the calories at that site, I thought that they had to be wrong because they were so high. I wore my HRM to the next class and was surprised that I really did burn 600+ calories in a 1 hour class. So it looks like the site is pretty accurate.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions