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Swimming folks out there

splashwags
Posts: 262 Member
How do you track your calories burned? Know my Garmin HRM was not meant for the pool... Just curious. I think the MFP calories burned are generally over what my HRM says
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I (very unscientifically) estimate. I usually knock off about 50% of what MFP database says I have burned.0
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I have the 310xt, which is water proof. I wear it in the water, and pop up between laps every once in a while to get readings (stroke changes or whenever). Then I just assume it's pretty even throughout the whole time (which is tracked on the watch, assuming a single stroke), and do a full edit of the garmin data in Connect based on that. It's not perfect, but it works.
I also don't swim more than about once a week, so if I'm off it "comes out in the wash" anyway.0 -
I use a Garmin Swim and it does a calorie burn estimate based on the time spent doing a type of stroke with the standard numbers (age, height, weight).0
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I use a Garmin Swim and it does a calorie burn estimate based on the time spent doing a type of stroke with the standard numbers (age, height, weight).
I had a good wave of gadget envy looking up the device after reading your post. I no longer swim enough to justify buying one, but back in the day it would have been a nice tool for my uncoached sessions. Thanks for sharing.0
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