Evening/Late Night Snacking

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  • Spartan_Maker
    Spartan_Maker Posts: 683 Member
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    Sugar-free flavored gelatin is a great option: it's cheap, easy to prepare, has about 4 grams of protein, no carbs, less than 20 calories, and takes care of those cravings. Gelatin is also good for your skin.
  • lhalket
    lhalket Posts: 75 Member
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    Thanks so much for all the suggestions - the general consensus seems to be to spread out the calories throughout the day, which I'm definitely going to try. I like the sugar-free flavored gelatin option too! Am also going to check out the group
  • myrahonbarrier
    myrahonbarrier Posts: 191 Member
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    I have learned to really enjoy hot tea, i put 2 packets of stevia in it.
    A great treat (in my opinion)

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