Help! I need a food high in healthy fat!

kjd10489

Hello all!
I was planning on having cous cous, vegan sausage, and avocado for dinner because it is a really great balance of my macros, but I got home to discover that my avocados are not yet ripe. Any suggestions for a healthy fatty food?

Kari

CristinaL1983

You could always use olive oil to cook things in or add a tablespoon to the cous cous. (Or add nuts or fish).

raeleek

I did fruit, Boca burgers, and a huge salad with my own olive oil dressing.

What about some nuts later?

BarackMeLikeAHurricane

Flax

Sunka1

Nuts would go great with that.