Looking for Women Friends over 45

Hey all... Im 50 years old and Ive gained almost 30 lbs in 2 years. I eat very well, have been a gym rat ( 4 times a week, for 15 years) and this weight is killing me.. Its hard enough coming to terms with the fact that age is not looked on kindly but to get fat as well!! Kind of sucks. I don't want to be old and in the way!!