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HIIT and tummy issues....
ladymiseryali
Posts: 2,555 Member
So I've started doing some HIIT. I do a 17 minute workout. Today I did my second workout. With the first one, when I was finished, my stomach cramped up. I went to the bathroom and had a BM. Same thing happened today. Is this normal? I've never cramped nor had to go immediately after a regular cardio workout before......
Yea, I know, TMI and gross, but it's weird and I like to know if weird stuff is normal or not.
Yea, I know, TMI and gross, but it's weird and I like to know if weird stuff is normal or not.
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