counting points or calories

christinelyn
christinelyn Posts: 85 Member
edited January 12 in Introduce Yourself
Has anyone counted points instead of calories and found it easier or about the same? Just wondering but think it is the same myself.

Replies

  • jim_n_virginia
    jim_n_virginia Posts: 59 Member
    I tried WW twice and did the points thing. Fruit is zero point and as we all know fruit has a lot of sugar and you can't eat too much. I think calories is a little more accurate. I count only calories now and it seems to be working for me if only I can stay the course! I counted points for 2 years and just bounced up and down. LOL!
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