exercise calories???
tkeers
Posts: 8 Member
i currently weight 13st 5lbs and my height is 5ft 4 i do 1 hour of cardio and strength traing per day including kettle bell i have my MFP calories set to 1300 per day and never eat back any calories earned via exercise and don't seem to be losing weight! any help here would be great
I drink 8 cups of water per day
I drink 8 cups of water per day
0
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