We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Stagnant - what to do?

tinajones828
tinajones828 Posts: 3
edited January 12 in Motivation and Support
Down an overall 13.75" total inches. No weight loss this go around just inches. Although positive:smile: , I still want to see pounds dropping needing inspiration and ideas to just start the weight loss again.

Replies

  • ukgirly01
    ukgirly01 Posts: 523 Member
    If I'm stuck I usually try a fast for 24 hours ( read eat stop eat) I seems to help
This discussion has been closed.

Categories