Stagnant - what to do?

tinajones828
tinajones828 Posts: 3
in Motivation and Support
Down an overall 13.75" total inches. No weight loss this go around just inches. Although positive:smile: , I still want to see pounds dropping needing inspiration and ideas to just start the weight loss again.

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  • ukgirly01
    ukgirly01 Posts: 523 Member
    If I'm stuck I usually try a fast for 24 hours ( read eat stop eat) I seems to help

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