We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Study shows better weight loss with chocolate cake breakfast

fihealth
Posts: 165 Member
Um yeah, sound too good to be true? I thought so too. ha ha. But there's a logic to it and it worked!
http://www.telegraph.co.uk/health/healthnews/9069276/Chocolate-cake-breakfast-could-help-you-lose-weight.html
http://www.telegraph.co.uk/health/healthnews/9069276/Chocolate-cake-breakfast-could-help-you-lose-weight.html
0
Replies
-
Really interesting! I see how that makes sense, if it's fit into the daily calorie allotment.0
-
Yeah, and surprising that people on the low-carb diet gained back weight in the second half of the study, whereas the high carb and dessert meal plan dieters continued to lose more weight!0
-
Really think the study points more towards not depriving yourself of things you like helping you to stick with a "diet" or making it a permanent change.0
-
Really think the study points more towards not depriving yourself of things you like helping you to stick with a "diet" or making it a permanent change.
I think so too.
"Their cravings for sugars and carbohydrates were more intense and eventually caused them to cheat on the diet plan."
If I want sugar, I'll have it. Eat it, log it, and get on with life.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions