anyone else doing a cleanse or have tried one?

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HI All

I am new the the site and love it so far- I am 40 yrs old and have been struggling to lose some weight that I have gained-
I have stopped drinking wine daily as well as pop and juice-
eat pretty healthy and walk 30 minutes 3 days per week-
it's more during the summer months- way to cold right now!

I am doing a cleanse currently in the hopes that it helps me clean out my system and help with the weight loss