Teachers....

sjbctal
sjbctal Posts: 20 Member
edited January 12 in Motivation and Support
Teachers... I need support as you know how the day works... teach class, sit and grade papers, pull curriculum together, copy, grade, review with students, etc. I need suggestions and ideas to help this journey. Any ideas?? Greatly appreciated!

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  • schaskes
    schaskes Posts: 103 Member
    I teach in a middle school, so I have prep periods, which I use to get water/go to the restroom. I drink 8 8oz glasses a day, which is very different from what I used to do. I usually exercise before school 2-3 mornings and after school 2-3. I have my own children, so after school is often a chauffeuring time for me. I PLAN AHEAD, bring all my lunches, and know before I go to bed at night when I will exercise the next day. I rarely eat snacks, but I do have some 100 calorie popcorn pouches in my classroom just in case.

    Hope this helps! I lost 38ish pounds between July and January and now I'm trying to figure out maintenance. If you want to add me as a friend, please do.
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