stalling
Rms0922
Posts: 3
I have been on MFP for about 6 months now and have lost 27 pounds. But lately I am stuck!!!! I am suppose to eat around 1600 calories a day but try to stay around 1300 and I walk 4-5 days a week and when I weigh I will either be up 2 pounds or back down to my steady weight of 177. My goal is still to lose 18 to 22 more pounds so I need to find some way to get my self kickstarter before I start being depressed and risk quiting. Help!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions