Sort of a Accomplished Goal

ldog2010

I did not lose a single pound...in fact I gained about 3 pounds. However My body fat percentage went from 19% to 16% and My goal is 10%. I started taking weekly pictures of myself to see progress instead of weight checks sense my scale is clearly trying to get thrown out of the window lol.

Martha_VH

Awesome work! You know that while you might weigh more you are certainly more healthy!

ldog2010

Thanks for the encouraging words