Water aerobics....
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Kai85
Posts: 440 Member
I've just moved towns and group exercise sessions are limited so I tried water aerobics... Geesh I HURT. Especially in my shoulders!!! It's such a low calorie burn but I guess it's useful???
I've always had the image of water aerobics being for old nannas!
I've always had the image of water aerobics being for old nannas!
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