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Water aerobics....

Kai85
Kai85 Posts: 439 Member
edited January 12 in Fitness and Exercise
I've just moved towns and group exercise sessions are limited so I tried water aerobics... Geesh I HURT. Especially in my shoulders!!! It's such a low calorie burn but I guess it's useful???

I've always had the image of water aerobics being for old nannas!
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