126 Lbs. gone! 325 to 199
Options
cwoods2k
Posts: 4 Member
Last week I logged my 400th day with MFP. I started with small steps in December 2011. First with just better food choices and slowly added exercise. Started walking 3 days a week in Feb. '12 - then walking and jogging - now working out or running 5 days a week. Just signed up for a NO BOUNDARIES: LEARN TO RUN 5K, 2.0 & 10K training program at a local Fleet Feet Sports...
Here is a side by side for July 2011 (not at my max weight) vs February 7, 2013
Here is a side by side for July 2011 (not at my max weight) vs February 7, 2013
0
Replies
-
awesome man, congrats
0 -
You look great!!! 0
-
you look amazing!!
congratulations on your transformation!0 -
WOW!! You look great!! Congrats!0
-
Fantastic! You look great!0
-
Oh, my! Great work! Well done!0
-
So amazing...enjoy the running 0
-
congrats - you look fantastic!!!!0
-
that's incredilble!!0
-
Awesome job! You look awesome!! 0
-
Wow that is great.You look amazing.0
-
Great job!!! You are really an inspiration:happy:0
-
Wow! Such an accomplishment! You look great! Congrats!!0
-
look at you, you look amazin. Congratulations on such an awesome job, well done!!0
-
Wow! Amazing ! Way to go!0
-
What a difference! Well done, congrats!0
-
Awesome job!!!0
-
Small changes lead to big changes! Congrats on your progress! :happy:0
-
Good Job! Keep it up.0
-
Fantastic job! I have to learn to be patient so I can achieve the results you have. Inspiring!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!