We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

great low calorie treat

catlily43
catlily43 Posts: 22 Member
edited January 12 in Introduce Yourself
Lately I have been finding new ways to enjoy fruit.
I take a cup of sugar free soy slender, one bananna, sprinkle of cinnamon, and about 5 ice cubes in a blender. This has the same consistancy as a shake, and OMG is it good. This makes about 2 1/2 cups in my blender, so I split in half and its about 118 calories and virtually no fat!

Replies

  • sounds AMAZING!!!! ill have to give it a try(: sry, i dont have any low calorie treats of my own to share
  • happydaze71
    happydaze71 Posts: 339 Member
    yummy!!
  • Beth21AR
    Beth21AR Posts: 8 Member
    Thanks for sharing the recipe! Lately I have been "baking" one cookie at a time in the microwave. It helps to reduce the temptation to eat more than I should when they are fresh from the oven. I use a silicone bowl and place a heaping tablespoon of cookie dough from the refrigerator in the bowl. (snack size bowl) Cook it on 50% power for 1 minute.
  • last night i was trying to think of a new way to enjoy a cucumber without dipping it ranch (has always been my go-to dressing and i love to dip EVERYTHING in it.) so i ended up putting them in a pan and heating them up and tossing on a tiny amount of garlic salt. sounds weird, but they ended up tasting somewhat like a potato/potato chip. LOVED it. ate a whole cucumber, felt very satisfied, and was maybe 40 calories!
  • sandyrrt
    sandyrrt Posts: 255 Member
    1 small pkg sugar free fat free cheesecake pudding mix (100 cals/box)
    1 cup 30 cal. Almond milk (I use Silk)
    Whisk or blend in small blender
    130 cals for the whole thing!
    I will also add some almond extract or lemon extract to jazz it up:)
  • roswyn80
    roswyn80 Posts: 114 Member
    Roast eggplant, tossed in a blender with roast garlic, paprika, cayenne, lemon juice and a touch of extra virgin olive oil. Eat it with fresh crudites, and it's pretty low-calorie while being really filling, too. When I made it, it came out at 224 calories.
This discussion has been closed.