Coconut, Almond or Reg. Milk

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  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    Almond to save on calories, but organic cows is the "healthiest" IMO. Healthy fats, lots of protein and calcium. Unless I'm super short on calories, I prefer good ole cow's milk. 1 or 2% for me.

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