8-Hour Diet

RMNPHike

I saw the 8-Hour Diet book in the store today and was browsing through it. It looks like it would be tough for me because I am a breakfast person, but I'm wondering if anyone has tried it. I'm tempted to try it because I'm having such a hard time busting my plateau!

Alatariel75

Here's a whole thread on it from yesterday:

http://www.myfitnesspal.com/topics/show/884414-8-hour-diet?hl=8+hour+diet

RMNPHike

Thanks! I just checked that out.