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Hello To All

jimbos1954
jimbos1954 Posts: 4
edited September 2024 in Introduce Yourself
Hi I am Jim and new to Myfitnesspal. I am working my nutrition and exercise routines daily. I am wondering, does anyone here use a Total Gym as their exercise method? I have one and also a treadmill. My treadmill tells me calories burned and distance, etc. However, I have no idea of my calories being burned using my Total Gym. I guess I could reference the exercises to standard gym versions, but the Total Gym works the body differently than standard gym equipment.

Does anyone know by chance the information I am looking for or know where I can find it?

Thanks,
Jim

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