a change of heart and mind

dizzimamma

My girlfriends and use to sit around on movie night saying thing like " I wish i had a body like that" or " I wish I were that skinny"
This week while watching our weekly movie, without even thinking about it, i very confidently popped off with " I am going to be skinny like that" I know its not much but I felt so empowered and strong in that moment!

mumreeder

Just keep reminding yourself of that every day and you will soon be the person you aspire to be. Good luck with your weight loss. You can do it.

celebrity328

I honestly believe what we tell ourselves is what we become !

Good for you! I love this!