Starting New

amiable9

Hi Everyone,

I'm Bobby and I have been away from this site for a while. In the mean time I have lost 60 pounds which consisted of a lot of self-discipline. This included switching from junk food to eating moderate healthy foods, exercise with weights, being around more up beat positive people who supported me and my way of thinking about myself and how I view things in general. I have to say that at times it was not easy however, it did get easier over time.
I am at a point now where I find myself have erges to eat some of those junk foods that had contributed to fattening me up! I took just one week off for a shock to my body and instead I noticed it has been taking a shock to my brain lol. Time to get back into the gym and get back that motivation. Have a good one everyone!

Bobby B.