I need some help!
AudgePaudge
Posts: 537 Member
Hi everyone! I've been on MFP since 2011, In the course of 8 months I lost 80 pounds and I was soooo proud of myself and I felt strong and beautiful. Then I suffered a shoulder injury which threw me out of the loop for about 3 months. A lot of other stressful things were going on in my life and I resorted to binge eating. Anyway I gained 35 pounds of the 80 I lost back 
I know those weren't very good excuses but that's what happened. I need some friends who will encourage me to stay on track. I love exercising and feeling good, but I just can't seem to shake this binge eating problem. Does anyone have any good advice for me? Friend requests welcome 
I know those weren't very good excuses but that's what happened. I need some friends who will encourage me to stay on track. I love exercising and feeling good, but I just can't seem to shake this binge eating problem. Does anyone have any good advice for me? Friend requests welcome 0
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