I need some help!
Options
AudgePaudge
Posts: 537 Member
Hi everyone! I've been on MFP since 2011, In the course of 8 months I lost 80 pounds and I was soooo proud of myself and I felt strong and beautiful. Then I suffered a shoulder injury which threw me out of the loop for about 3 months. A lot of other stressful things were going on in my life and I resorted to binge eating. Anyway I gained 35 pounds of the 80 I lost back I know those weren't very good excuses but that's what happened. I need some friends who will encourage me to stay on track. I love exercising and feeling good, but I just can't seem to shake this binge eating problem. Does anyone have any good advice for me? Friend requests welcome
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions