P90X and C-Sections

kylielouttit
kylielouttit Posts: 512 Member
edited September 20 in Fitness and Exercise
Question for anyone who is doing the program after a c-section.

Mine was back in October, so I am totally healed. However, when I do certain ab exercises I feel the muscles around my scar getting pulled and its definately uncomfortable. Is anyone else experiencing this? What do you do?

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