P90X and C-Sections
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kylielouttit
Posts: 512 Member
Question for anyone who is doing the program after a c-section.
Mine was back in October, so I am totally healed. However, when I do certain ab exercises I feel the muscles around my scar getting pulled and its definately uncomfortable. Is anyone else experiencing this? What do you do?
Mine was back in October, so I am totally healed. However, when I do certain ab exercises I feel the muscles around my scar getting pulled and its definately uncomfortable. Is anyone else experiencing this? What do you do?
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Bump, anyone?0
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