The Eat Your Heart Out Diet

I'm wondering if anyone else has tried this diet, and if so, what results did you get. A co-worker of mine and I are planning to give it a go. Seems like a good way to kick-start healthy eating. I've actually done days 1-3 at different times; not as a diet, but because we'd had a party and had lots left over (nobody wanted the fruit & veggie trays at the BBQ, LOL!). I did notice I felt great those couple days, and lost about 2 pounds of water weight.


Here's a link to it: http://theeatyourheartoutdiet.blogspot.com/2012/12/the-satan-diet.html

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