Fiber
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Bobtheangrytomato
Posts: 251 Member
How much fiber is everyone getting? MFP goals seem low, I usually eat at least 25-30g
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Replies
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I changed my goal to 20gms. I NEVER get enough fibre or can have too much. Constant problem of mine (if you know what I mean)0
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I changed my goal to 25 g. I usually exceed that. Mine varies between 25-40 g most days. I think 47 g is the highest I can remember lately.0
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25-30 grams everyday.0
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I just upped my goal to 25g because of an article on webmd that said that should be the minimum amount a woman should eat in a day. I was at 20g.0
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