Weight loss since mid-Dec (w/ pics)
saldelmar
Posts: 40 Member
When I began this journey in mid-December 2012, I was 162 pounds (I'm 5'2")...
And after tracking constantly on MFP, eating my calorie goal, and exercising at least 4 days/week, I've lost 17 pounds! It's a small loss compared to what so many amazing people have done on MFP, but so big for me, since it means that I am now back to my pre-baby weight of 145 pounds! My GW is 135, but thought I'd celebrate this NSV!
And after tracking constantly on MFP, eating my calorie goal, and exercising at least 4 days/week, I've lost 17 pounds! It's a small loss compared to what so many amazing people have done on MFP, but so big for me, since it means that I am now back to my pre-baby weight of 145 pounds! My GW is 135, but thought I'd celebrate this NSV!
0
Replies
-
When I began this journal in mid-December, I was 162 pounds (I'm 5'2")...
And after tracking constantly on MFP, eating my calorie goal, and exercising at least 4 days/week, I've lost 17 pounds! It's a small loss compared to what so many amazing people have done on MFP, but so big for me, since it means that I am now back to my pre-baby weight of 145 pounds! My GW is 135, but thought I'd celebrate this NSV!0 -
You're looking awesome! 17 pounds can be LIFE changing, it was for me, I felt like a whole new person. Keep up the good work!0
-
Great job!! Looking good! Keep it up, you've got this!0
-
It looks like a big difference!!! You look so small..awesome work. It seems just chipping away is the the winning way.0
-
This is so encouraging for me! We are the same height and my starting weight was 160. I'm down 4 pounds so far, so thank you so much for posting your pics and sharing your story. Hugs!0
-
Awesome!!!!0
-
Brilliant result - and a dramatic difference too. Well done.0
-
You look fantastic!! Great job!!!0
-
You look great!0
-
AWESOME!!!!! You look fantastic!!! Slim and trim!! So inspirational, we are the same height, and right now I'm 149, my goal is 130, so still have more to go, but I can def feel the difference too, and people have already noticed the difference!! I started off at 160 in Nov, and so far have lost 11 lbs!! So great to see other success stories!!
Congrats :flowerforyou:0 -
wow awesome job! very inspiring!!0
-
that is amazing progress in a short period of time. you look great. good luck on the last pounds.0
-
You look great! 17lbs is fantastic!0
-
you look great - keep it up0
-
WOW!!! Way to go...keep it up!0
-
WOW! You nailed it...in such a short period of time....you literally must of worked your buns off!!!! Congratulations on your success!!!!0
-
Looking Great! Keep it up!0
-
You look so happy and healthy. 17 pounds in 2 months shows your dedication. A story like this encourages everyone to push a little harder so that one day we can all share our successes. Proud of you. And you look really cute in that sweater.0
-
Congrats!! Those are my exact stats too.0
-
You look great! That's wonderful progress is a fairyly short time! Way to go!0
-
You look so happy! Congradulations! Keep going0
-
That's great. Keep up the good work!0
-
AMAZING job!! You look wonderful!! What is your diet and exercise??0
-
Way to go!0
-
Great job!
It's an incredible feeling to get to your pre-pregnancy weight - I can't wait!
Defs celebrate this NSV!
xx0 -
Can I ask what your exercise routine is?0
-
Wow! Way to go!0
-
Thanks everyone!0
-
Can I ask what your exercise routine is?
Thanks everyone - you're all so supportive! We have a treadmill in our basement so I've been using that 4 or 5 times a week for 30 minutes at 4.0mph. That's the only exercise I've incorporated, though I know I should be lifting too... I know lots of people do better with variety, but I like the boring, same-exercise-every-time method, LOL! I'm sure my body will crave variety eventually, and I'm also sure that it'll be better to switch it up, but so far it's working for me... Another pound down as of this morning, yay! Good luck to everyone -- this can be a solitary process in a lot of ways, so it's really nice to be in a community of people who are doing it too!0 -
That's great! You look fantastic and love your new hair!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!