Heading for 50 and want to be fit

chefdrewski

I have lost 9 lbs over the past 25 days and have just completed the second week of a 16 week running schedule to run a half marathon on May 19th. My starting weight was 225 lbs with a goal of 190lbs by May.

Luvmichnata

Good luck!

chefdrewski

Thanks, you too!