to jog or not to jog...

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morgan0329
morgan0329 Posts: 6 Member
edited January 12 in Fitness and Exercise
I've been thinking about starting to bike to some trails and take jogs a couple times a week,
but I'm losing weight just fine so far.
Should I wait for a plateau to start exercising more?
Right now I just do pinterest exercises at home.
Oh and I'm trying not to lose weight too fast because I'm still nursing.

Replies

  • Fit4Ibiza
    Fit4Ibiza Posts: 39
    Go for it! Why not??

    It will keep you fit and you'll feel great afterwards!!

    Fancy a jogging buddy? ha ha xx
  • morgan0329
    morgan0329 Posts: 6 Member
    It won't matter for a little while because of snowmaggedon.. just looking for some feedback:)
  • josavage
    josavage Posts: 472 Member
    No - don't wait. Exercise is good for your body and mind. Plus you are setting a good example for your children when they see you being active.
  • now_or_never13
    now_or_never13 Posts: 1,575 Member
    Start now... constantly change how fast you go or the time to try and prevent a plateau.

    You will probably not plateau if you constantly change things up.
  • ryblueeyes
    ryblueeyes Posts: 257 Member
    Go for it! Mixing up your routine will help keep your mind AND your body (AKA a plateau) from getting bored. Plus, it will make you feel awesome!

    "Wow, I totally regret that run," said no one EVER :)
  • kmmcquay
    kmmcquay Posts: 75 Member
    You can always jog in place - still get the same results as jogging outside... feeling the burn :)
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