Suggestions!?!?!
![kaylou](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7b9a/57ca/aaac/2a46/acce/c22f/effe/916fdbc503e4659b3de6a0f00faefe067139.jpg)
kaylou
Posts: 375 Member
I started Power 90 on Jan 11th. I have not missed a day on the plan in 29 days. I have stuck to the calories allotted for each day 97% of the time (exluding super bowl). I have lost 1 inch on hips and 2 inches on belly. Yes, I am happy with that however I did not expect the 3lb weight gain ![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I would be ok with 1lb weight gain or no loss but 3lbs! You can peak at my food diary for suggestions...keep in mind my husband is a chef and we are foodies so I will not forgo the wine ( but I have limited it to only 1-2 glasses with dinner a week).
Thanks
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
I would be ok with 1lb weight gain or no loss but 3lbs! You can peak at my food diary for suggestions...keep in mind my husband is a chef and we are foodies so I will not forgo the wine ( but I have limited it to only 1-2 glasses with dinner a week).
Thanks
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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My suggestion? Throw the scale away! Inches are way more important than the numbers on a scale. Do you feel better? Do your clothes fit better? Then you're doing great! Numbers are just numbers, and muscle weighs more than flab.0
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