"Why Quantum Physicists Don't Get Fat"

nicholegrey

This is my first post here so I am trying to post within community guidelines.

I just finished a very motivational book that I found FREE on amazon for kindle. The guy can get a bit wordy but the two solid things I took away from the book (out of about 6 he mentions in the book). I figured it changed my outlook on eating and moving my body. Since is free as of today (I just checked before posting this). I hope someone else can benefit from this gem.

The link to the book is:

http://www.amazon.com/Why-Quantum-Physicists-Dont-ebook/dp/B008I3CURM/ref=sr_1_2?ie=UTF8&qid=1360343836&sr=8-2&keywords=quantum+fat

Why Quantum Physicists Don't Get Fat [Kindle Edition]
Gregory Kuhn (Author)

4.2 out of 5 stars See all reviews (82 customer reviews) | Like (126)
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pj300a

What are the two things you took away?

MollyKurland

Thanks for the tip. I just got it on my kindle!

nicholegrey

It's hard to sum up in a few words but after a chapter or two I realized how my expectations and perceptions (paradigms) need to change so I feel good about what I am eating and feeling grateful for moving. It's not that simple though. There is heavy duty scientific, empirical data discussed in the book that lists what types of neurons are fired when you have certain thoughts and how it impacts your bioogy. Ok so I guess I took away more than two things. I guess thats why this is in a book instead of some slogan. It's a short read, worth the time.

mistikal13

Sounds interesting!