Shin Splints
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ROSE_arc
Posts: 29
Anybody get these?
I have had them since i ran track in junior high. Now anytime i start exercising more heavily i get them. I know the obvious solution is to stop running, but i really love playing basketball and its great exercise.
Anyone have any advice to avoid or reduce the pain?
I have had them since i ran track in junior high. Now anytime i start exercising more heavily i get them. I know the obvious solution is to stop running, but i really love playing basketball and its great exercise.
Anyone have any advice to avoid or reduce the pain?
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