NSV- The Scale is a LIE!

Monica_has_a_goal

I only weigh myself once a week and if there's not a change I just keep plugging along and don't let that affect me.

I'm so happy for your success! Congrats! :flowerforyou:

vkruithof

Wonderful work! You are one of the few here that seem to have it figured out. Congrats!

Arismar2022

Bump

Otter1422

Way to go. You look great! Congratulations.

Lucia120382

I have to put this into my head too but I dont know how.
And you look amazing, great job.

Cslauson86

"A picture is worth a thousand words." Congratulations! Awesome! I'm glad you have freed your emotions from the scale. It is just one of many tools on our journey of health.

glozaria

thank you, very encouraging!

daydream_believer

wow, you look incredible! this is exactly what i needed to see. thankyou x

seamanny

Thank-you so much for posting! I needed this. I have been tracking calories and killing it with P90X, Turbofire and weights. I have seen a less than 10 pound weight loss since January. I have, however, seen inches changes, clothing size changes and overall endurance and strength changes.

tooliebell

Absolutely right! The scale certainly can be your friend or your foe. And honestly, I find it to be my foe more often but I think it is because of how I have wired my brain to think less is better. I haven't been on my scale in 18 days and it feels great. I have been eating in my range, working out like a crazy woman, and feeling good. And that is what matters that I feel good, not what that damn number says!

Good for you! YOu look awesome.

kthycrlsn

Thank you so much for posting this. I really needed to see/hear what you had to say. I think I need to pack my scales away- they are having too much control over how I feel. God bless you and good luck as you continue with your journey

kthycrlsn

And you look gorgeous!

itcanbedone13

bump

GreekAmericanChrissy

gorgeous