chicken burger help!

NatWillBeSkinny
NatWillBeSkinny Posts: 111 Member
in Food and Nutrition
iv eaten a chicken fillet burger with mayo and a small chips does anyone know the calories or a ruff estimate?? iv only had 2 eggs aswel this morning but hoping i aint gone over my 1200 calories :(

Replies

  • NatWillBeSkinny
    NatWillBeSkinny Posts: 111 Member
    the chicken was crispy and the bun was white with seeds if that helps
  • cmriverside
    cmriverside Posts: 34,392 Member
    If you got it at a restaurant, look for their info online.

    If the restaurant doesn't have the info online, use the numbers from a comparable restaurant, like Red Robin, MacDonalds, Ruby Tuesday, etc.
  • cmriverside
    cmriverside Posts: 34,392 Member
    Oh, I see you're in England...doubt there are Red Robins or Ruby Tuesdays there :laugh:

    But the advice applies....find a restaurant entry that is comparable. If you made it at home, enter the ingredients separately.
  • NatWillBeSkinny
    NatWillBeSkinny Posts: 111 Member
    Oh, I see you're in England...doubt there are Red Robins or Ruby Tuesdays there :laugh:

    But the advice applies....find a restaurant entry that is comparable. If you made it at home, enter the ingredients separately.
    oki thanks someoones just done it for me :)

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