Rate/help my dairy (Pic)

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MrOFM
MrOFM Posts: 41
edited January 12 in Food and Nutrition
This is pretty much what ill be eating from here on. I don't like cooking because my food sucks lol (tasteless)
I dont want to eat this all the time but I do want to keep process food low!

Full pic at http://i15.photobucket.com/albums/a363/Yosonkidd/ScreenShot2013-02-08at20131PM.png

ScreenShot2013-02-08at20131PM-1.png

Replies

  • cmriverside
    cmriverside Posts: 34,799 Member
    More real food , less supplements. Get some more fat in your diet...and vegetables, and real food...
  • cmriverside
    cmriverside Posts: 34,799 Member
    And eat all your calories. Even 1600 is too low.
  • Lemornhamilton
    Lemornhamilton Posts: 20
    Quite good but what's you having for dinner ?
  • upgetupgetup
    upgetupgetup Posts: 749 Member
    You could have a nice piece of chicken or steak for that last meal, for the same calories.
  • upgetupgetup
    upgetupgetup Posts: 749 Member
    And eat all your calories. Even 1600 is too low.

    Yes agree with this
  • Amlynnskie
    Amlynnskie Posts: 39 Member
    I think it looks good, but I agree with cmriverside, you could use a little more fat (healthy fats like olive oil). Good luck! :D
  • sofielein
    sofielein Posts: 539 Member
    These days I can barely figure what people are eating when looking at their diaries... like no one has just "milk" or "cheese" or "stawberries" any more. Just Super Duper 100% Low Fat Probiatic Whatever and I kinda google everyhing to see if it looks like food at all. :huh:
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