Its the Freakin Weekend And im having NO fun!
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chette78
Posts: 82 Member
The pressure of going out and ruining everthing i accomplished during the week..Is here again...ALready...What are some tips to keep on track during the weekend?
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Here some things I do to stay on track on the weekends
-Eat a healthy meal before going out.
-If I must eat with the group I eat half and take the other half home. (I ask them for a to-go box right away so I'm not tempted to eat it all!)
-If I'm having drinks it's LIGHT beer, Vodka Cranberries, or Whiskey w/ Diet Coke (on bad days).
hope this gave you some ideas! Stay strong!0
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