Its the Freakin Weekend And im having NO fun!

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chette78
chette78 Posts: 84 Member
edited January 12 in Motivation and Support
The pressure of going out and ruining everthing i accomplished during the week..Is here again...ALready...What are some tips to keep on track during the weekend?

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  • MsChrissyAnn
    MsChrissyAnn Posts: 95 Member
    Here some things I do to stay on track on the weekends
    -Eat a healthy meal before going out.
    -If I must eat with the group I eat half and take the other half home. (I ask them for a to-go box right away so I'm not tempted to eat it all!)
    -If I'm having drinks it's LIGHT beer, Vodka Cranberries, or Whiskey w/ Diet Coke (on bad days).

    :) hope this gave you some ideas! Stay strong! <3
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