Good Work Out Vid's?

folieeadeuxx
folieeadeuxx Posts: 83 Member
edited January 12 in Fitness and Exercise
What videos do you use for a workout. I work out at home and only have a set of 4lb weights and a yoga mat.. I am working on getting more things.. ANYWAYS, any videos that require either those 2 things or nothing would be amazing (:

Replies

  • Tina2Cats
    Tina2Cats Posts: 493 Member
    Jillian Michaels 30 Day Shred uses weights and a mat if you work out on a flat surface. I am currently doing JM 6week 6pack which uses one weight. Most of her dvd's uses weights.
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