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Another reason I'm liking my Bodymedia monitor

HaywireII
HaywireII Posts: 71 Member
edited January 12 in Fitness and Exercise
Shoveled the driveway earlier. 40 minutes; 281 calories. Not sure how I ever would have estimated that with another device.

Replies

  • xtrmtrnng
    xtrmtrnng Posts: 15
    It certainly picks up calories you normally wouldn't think about. I found that my estimated calorie burn on nonworkout days was ~600 under actual once I started using BodyMedia to get the correct values. Weight loss for a month matches the accumulated calorie deficit as determined by MFP and BodyMedia, so it's highly accurate.
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