Zumba

OutsideCreativ

How do you log zumba sans HRM? I thought there was a "hip hop dance" in the database at one point but now can't find it.

valeriewxy

You can google the calories burnt MFP doesn't have it in their database, afaik.

SWilland

Aerobic - High Impact. It's probably a tad lower than wham zumba calculators estimate but ill stick on the conservative side.

OutsideCreativ

Thanks.