Anybody taking a "free" day this weekend?
Options
![Nikky43](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4a88/ad6d/3b7a/b7cc/dd9d/abef/3d01/44031cf56431e78b3d79b889edd50a5989b8.jpg)
Nikky43
Posts: 34 Member
I am .. Tomorrow ill log but won't be strict ... I find that once per week helps me stay balance! Anyone else?
0
Replies
-
I am in the middle of a 'free' week, so I probably need to buckle down, haha.0
-
Tonight, I had pizza mmmm lol0
-
No.0
-
Free day? I think they paid me today.0
-
every sunday.0
-
I hit my weekly goal, so Tonight is my free night!... then back to it.0
-
I guess today was it. had butter cookies and chips...0
-
I'd love to! Chinese sounds so good right now. But unfortunately I'm snowed in0
-
I am in the middle of a 'free' week, so I probably need to buckle down, haha.
Me too!0 -
I wasn't planning too ... but I think it'll end up being a free for all this weekend. I'm still new at this so the self-discipline when it comes to eating isn't stellar.
That being said, I've been good all week!!!0 -
I AM!0
-
I'd love to! Chinese sounds so good right now. But unfortunately I'm snowed in
I'm snowed in too, and its only going to get worse.0 -
Tonight I had a couple crunchy tacos from taco bell and some pringles.... this was it for me LOL Back to the grind tomorrow0
-
I'm taking a free day Monday. We are off Tuesday for Mardi Gras and I'm taking Monday off so I can have a 4 day weekend, the kids are out of school all next week for Mardi Gras. Monday the kids want to go a local Mexican restaurant for lunch. I'm going to try to eat as healthy as one can in a Mexican restaurant but I know I'll go over for the day. Spending time with my two teenage boys is totally worth it though. I'm just happy that they want to spend time with me even if they are getting a free meal out of it lol.0
-
Well tomorrow is my rest day, but I'll eat as I usually do, only will try to stay at my original calorie goal, UNLESS I decide to build some snow sculptures with my hubs-to-be. That will definitely burn some calories and it will be fun to do art with snow!0
-
I travel on the weekends a lot due to work and finding good choices can be a little tough. I agree, having a day of not being so strict on my eating has helped my stay focused and balanced all so.0
-
I'm trying to do the Body for Life program which lets you have a free day once a week!!0
-
My free day was yesterday. I had been craving a Reuben all week, so that was my lunch. I ate cookies with the kids... When I entered it all in, I was shocked at how many calories I ate. I was ok with it though because I needed that. Stepped on the scale this morning, figuring the weight gain would motivate me (even if it was bloat from sodium), and I has lost two pounds! I guess my body needed the reminder I am not out to starve it.0
-
No. I could easily undo an entire week with a single free day.0
-
It's Chinese New Year weekend here. It's going to be a "free" weekend, rather than just a day. But I'll definitely try and keep it at least at maintenance cals
Wish me luck! XD
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions