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Good strength training apps?

oceanheart_magicsoul
oceanheart_magicsoul Posts: 20 Member
edited January 12 in Fitness and Exercise
I'm looking for some good strength training apps for iphone or smartphone. I do much better if I have something telling me what to do for full body strength training. I'm a noob when it comes to exercise, so I don't know where to start. I work out from home and don't have any equipment aside from a treadmill.

Replies

  • cordianet
    cordianet Posts: 534 Member
    i have not used the app, but Stronglifts has an app, and the Stronglifts program is pretty solid. Worth a look, anyway.
  • dr3w_s
    dr3w_s Posts: 88 Member
    I use an app called Full Fitness
  • DavPul
    DavPul Posts: 61,406 Member
    Jefit, then program it with the strength training routine of your choice
  • 1Fizzle
    1Fizzle Posts: 241 Member
    I use Jefit...best out there. Has ready made routines or you can edit/create your own. Has pics of each exercise and video of proper technique. Look into that!
This discussion has been closed.

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