Good strength training apps?
oceanheart_magicsoul
Posts: 20 Member
I'm looking for some good strength training apps for iphone or smartphone. I do much better if I have something telling me what to do for full body strength training. I'm a noob when it comes to exercise, so I don't know where to start. I work out from home and don't have any equipment aside from a treadmill.
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Replies
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i have not used the app, but Stronglifts has an app, and the Stronglifts program is pretty solid. Worth a look, anyway.0
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I use an app called Full Fitness0
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Jefit, then program it with the strength training routine of your choice0
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I use Jefit...best out there. Has ready made routines or you can edit/create your own. Has pics of each exercise and video of proper technique. Look into that!0
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