Problem with health at the moment.

donna56
donna56 Posts: 412
edited September 20 in Motivation and Support
Some of the people I message frequently already knows this, but, for the ones that don't.
I am here lurking, been sick as some may know. Went to ER today. Inner ear thing and very dizzy. Hopefully will be getting better. I haven't gained any weight but haven't lost any either. I am very disappointed that I can't excercise right now. I don't want to fall off my treadmill LOL All kidding aside, I am very serious this time about me doing my little treadmill walking. It means alot to me.

Replies

  • I hope u feel better soon! It feels weird not to exercise when we've all become accustomed to it. Take it easy!
  • Yurippe
    Yurippe Posts: 850 Member
    Yuck, I know how you feel. I joined a gym on 3/14 and went 8 out of the first nine days (they were closed on Sunday). Last weekend I was cleaning and doing laundry like a maniac trying to get ready for a business trip and strained a muscle in my shoulder. Doctor told me Monday morning no working out (my arms) until it felt better. I was on painkillers and muscle relaxers all week and by the time I got out of business meetings/dinners I was already half asleep. On top of that I found out that eating healthy while traveling is almost impossible when you don't have control of the menu. Felt crummy and guilty all week for not being able to work out and eating garbage. I hope you're feeling better soon! Endorphins are addictive and I'm sure your missing them as much as I am.
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