Recommended YouTube Videos?

26Nirak

Good morning - I have organized some space in my home to work-out and am now complete with mirrors, mat, some hand weights and a stability ball. Can anyone recommend any You Tube videos or related files on what I do with them now? I would need some good basic work-outs for starters, focusing on upper body, core strength, abs and thighs (heck, why don't I just say ALL muscle groups?). I have the 30-day shred videos, but looking for something else to switch it up with.
My cardiovascular portion is usually looked after with walking, I am looking to add weight training to my routine. Thanks for your tips!
Karin

JenMc14

You should check out Starting Strength or New Rules of Lifting for Women. As for YouTube
videos, the Befit Channel has a good 90 day program. I enjoyed it. The have a new, more advanced one, but I haven't tried it yet. They also have a good core program and various and sundry other videos and segments. I've heard good things about body rock.tv, but haven't personally tried it.

26Nirak

Thank you, Jen!

drchimpanzee

http://youtu.be/AOvWwlghpS0

mandykayte

The befit channel has the 30 day shred, which is what i'm doing right now!

chellebublz

I really like the Blogilates channel.
http://www.youtube.com/user/blogilates?feature=g-user-u

Fitness Blender is a great one, I love their HIIT videos
http://www.youtube.com/user/FitnessBlender?feature=g-user-bul

and you can find just about anything for zumba, type in a song name + zumba

thegreatestlove

Fitness Bender has some good videos on Youtube... This is one of my favorite: http://www.youtube.com/watch?v=gF-nJkS_FjI&list=HL1360433966&feature=mh_lolz (Glutes, inner thigh, and outer thigh exercises)

SunnyLynnie

It's good to mix it up with some challenging yoga once a week, too. Try the free podcasts on yogajournal.com. Good stuff, use it every week! Take care and hugs!

26Nirak

Thanks, Ladies - great info! I had no idea these things existed! Lyne, will def check out the Yoga...OOHHM! Uhemmmm...DrChimp - not sure what the twilight video has to do with anything...but I guess I would learn how to run fast?