Fell off the wagon today!!! gaaahh!!

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I've totally fallen off the wagon and I thought I'd have time for the gym, but I won't til tomorrow. Is it still ok?? Dang it, it's just been one of those days I wanted to eat EVERYTHING I laid eyes on LOL, lots of carbs and I even had buttered toast *horror gasp!* I know tomorrow will be a new day and I can work out tomorrow, as hard as I wanted to today I just couldn't make it, I just wish I didn't beat myself up about it :frown: