Omg- gained 1.5!

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  • lindseym1983
    lindseym1983 Posts: 209
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    omg. 1.5 pounds? better eat an entire pint of ice cream.

    You know we are on here for help and encouragement...if your going to be an *kitten* then go up to the top to settings..then to delete account because no one wants to hear your bull$hit here!!!
  • ApexLeader
    ApexLeader Posts: 580 Member
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    omg. 1.5 pounds? better eat an entire pint of ice cream.

    You know we are on here for help and encouragement...if your going to be an *kitten* then go up to the top to settings..then to delete account because no one wants to hear your bull$hit here!!!

    touchy touchy
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
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    You shouldn't let a number have so much power over you.

    Muscle weighs more than fat. The more muscle you gain, the faster your metabolism!

    Don't be discouraged by the scale, just worry about how you feel every day when you wake up.

    Stay motivated, you WILL see results! :)

    She hasn't gained 1.5lb in muscle in this short space of time
  • laluna6
    laluna6 Posts: 7
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    I know the feeling, but don't worry. It's probably water weight. Had the same thing a few weeks back. You are doing an awesome job! Try to drink at least 1L water a day. Keep up the good work. It will pay-off eventually :)
  • jenifr818
    jenifr818 Posts: 805 Member
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    omg. 1.5 pounds? better eat an entire pint of ice cream.

    That sounds quite delicious actually...I'm thinking some Ben + Jerry's after my workout today
  • neandermagnon
    neandermagnon Posts: 7,436 Member
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    Body weight can vary as much as 4 pounds throughout the day and day to day just because of things like water retention. If you just started or made a big change to your exercise program that can cause water weight gain. http://www.myfitnesspal.com/topics/show/200544-why-do-you-sometimes-gain-weight-when-starting-a-new-exercis

    Frankly, take the suggestion about the measuring tape, because weight is not really the issue, getting rid of fat is. Read this to see how weight can be more, but a body look smaller http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

    ^^^^^ this
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
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    omg. 1.5 pounds? better eat an entire pint of ice cream.

    You know we are on here for help and encouragement...if your going to be an *kitten* then go up to the top to settings..then to delete account because no one wants to hear your bull$hit here!!!

    touchy touchy

    weight issues are indeed a touchy subject

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