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Zumba

theresao68
theresao68 Posts: 13
edited January 12 in Fitness and Exercise
I am doing Zumba 3 times a week and strength training 2 days a week. I have been on a 1200 calorie diet and have only lost 1 lb in a month. My daughter told me to up my calories to 1500. Hopefully I will have a better month! Any suggestions would be greatly appreciated.

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