Calorie burn for DVDs?
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AmandaRhys
Posts: 25
What's the best way to guess what I'm burning when doing workout DVDs? I'm usually doing PINK method and Hip Hop Abs. I like to throw in Bob and Jillian in there every now and then too. :-) I can't afford a heartrate monitor at the moment...so I need another way. Like I said, best way to GUESS...I know that without the heart rate monitor I can't get an exact number..... help please?
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I log it as circuit training.0
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