Calories Burned
mommypenney
Posts: 26
Can anyone recommend what I can buy so that I can track what I'm burning when I exercise as I am starting Jillian Michael's 30 Day Slimdown next week which is a mixture of some of her DVD's but I have no idea what to eat back in cals burned?
If it helps I live in the UK so would rather recommendations that I can buy in the country so I get it quickly.
Thanks x
If it helps I live in the UK so would rather recommendations that I can buy in the country so I get it quickly.
Thanks x
0
Replies
-
a heart rate monitor! (one that counts calories burnt obviously :P)0
-
I've just bought a Polar FT4 ....thanks x0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions