shoveling snow can burn 300 cal for 40 min!

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fitfreakymom
fitfreakymom Posts: 1,400 Member
edited January 12 in Fitness and Exercise
Bring on the snow baby!! going to go shovel now.

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  • fitfreakymom
    fitfreakymom Posts: 1,400 Member
    Bring on the snow baby!! going to go shovel now.

    and work out you muscles to!
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    It depends on your weight. Someone that's 100lbs shoveling snow for 40 minutes will burn a lot less than someone that's 300lbs shoveling snow for 40 minutes.
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